Workshops

At Padma Yoga we run a regular schedule of workshops through the year. Each workshop can be attended on a stand alone basis, with some workshops linking together to cover a wider subject area. Our workshops usually run from a few hours up to a full day.

Before booking your workshop please ensure that you have completed our online registration process. If you haven’t used our online booking before, you will need to select Padma Yoga Studio in the software to complete this process. Having a problem? Please give us a ring on 07443 602108. We’re happy to help.


Women’s Moon Circle – Friday 2nd March

Moon circles are an ancient way of gathering women so that individually and collectively we can feel safe, heard, seen, loved and received for exactly the women we are and for the woman we may want to be. It’s the perfect place to come to create connection with yourself and with others in our warm, inviting and sacred sisterhood.

Our circles are led by Sharlene Belusevic, who has spent the last fifteen years learning, transforming, growing and training in the field of holistic personal development. Sharlene loves creating opportunities for women to experience feminine empowerment, allowing women to blossom and grow in their own right.

Each of our monthly circles has a theme. In March the theme is Creativity:

As women we have access to unlimited creativity and potential. In our circle this month we’ll call upon the Creatrix as we learn how to tap into our creativity and expression so that we can fully manifest our creative power, and birth whatever wants to come through. 

Our circle starts at 7pm and lasts around 1.5-2hrs – £12 —> BOOK NOW

Please arrive up to half an hour before we begin to enjoy a cuppa and a have a chat.


The Bridge Between Asana and Pranayama – Saturday 3rd March

As we move towards the Spring, we see the first signs of life brought forth by the warmth of the sun. It is a time of growth and personal development. Time to stretch ourselves and shake off the sluggishness of the Winter months. In this morning workshop with Mark Isaacs, you will be encouraged to explore the connection between asana (posture) and pranayama (breath practices), deepening your personal practice of yoga.

Taught in the Iyengar tradition, the workshop will include seated and standing posture work – including twists, backbends and restorative poses – to prepare the body and deepen the connection with the breath. You will be taught Ujjayi, Kapalbhati and Viloma pranayamas. Suitable for students with an established yoga asana and pranayama practice. This workshop is not to be missed!

10:00-12:30 £20 —> BOOK NOW


A Journey to Empower Yourself – Friday 6th April

During this inspirational evening with the very talented Iza Moon, Iza will use her beautiful spoken word, songs, journeys, meditations and interactive exercises to create a nurturing atmosphere in which you can soothe your mind and reconnect with your heart.

Recognising and gently releasing any feelings of self doubt and self judgement and allowing you to connect more fully with your innate wisdom, power, beauty and strength.

When you recognise, trust and embody ‘who and what you truly are’, you reclaim your power and access an infinite, indistinguishable source of energy, love and peace within you. The power of this energy and love can then be channelled into conscious creation and manifestation.

Iza is an experienced and empathic luminary and guide, wholeheartedly committed to walking the path of Love and shining a Light for others to do the same.

19:00-21:00 £16 —> BOOK NOW

Women’s Moon Circle – Saturday 7th April

Moon circles are an ancient way of gathering women so that individually and collectively we can feel safe, heard, seen, loved and received for exactly the women we are and for the woman we may want to be. It’s the perfect place to come to create connection with yourself and with others in our warm, inviting and sacred sisterhood.

Our circles are led by Sharlene Belusevic, who has spent the last fifteen years learning, transforming, growing and training in the field of holistic personal development. Sharlene loves creating opportunities for women to experience feminine empowerment, allowing women to blossom and grow in their own right.

Each of our monthly circles has a theme. In April the theme is Shakti Pleasure, Power & Presence.

In our circle this month we will be calling upon the Goddess Lalita as we awaken our Shakti energy, and invite more pleasure, power and presence into our lives. This circle will be a wonderful opportunity to increase your own level of magnetism and glow. 

Our circle starts at 2pm and lasts around 1.5-2hrs – £12 —> BOOK NOW
Please arrive up to half an hour before we begin to enjoy a cuppa and a have a chat.


Create your own Planet Yantra – Saturday 28th April

Come and discover the delightful experience of drawing and painting Planet Yantras. A Yantra is a particularly powerful form of mandala, used as a tool for concentration, meditation, and relaxation. In this day workshop with artist and yoga teacher, Helena Turner, you will be guided step by step into drawing and painting your own Planet Yantra based on your date of birth.

You will be introduced to Vedic Numerology, the Vedic Square and Vedic Astrology. This will give you all the tools necessary to create your own unique mandalas, in addition to learning valuable techniques to apply to future works of art and personal expression. Creating a Yantra is a ritual which allows us time for deep self-reflection and healing, as well as tapping into our creative spirit.

No previous art experience (or artistic talent!) is required. All equipment is provided and your will receive an instruction booklet to take home with you, allowing you to create further Yantras at your leisure.

Helena taught a workshop with us in November 2016 which was extremely popular, so if you would like to come along please book your space promptly. Once we’re fully booked please add yourself to the waiting list and you will be notified should a space become available.

10:00-16:00 £40 —> BOOK NOW
P.S. If you’d like to see what a Planet Yantra looks like please take a look at the event on Facebook.
12/2/18 Last few spaces available. Once we are fully booked please add yourself to the waiting list in Mindbody and you will be notified if a cancellation becomes available.


Yin Yoga for Summer – Saturday 14th July

In Chinese Medicine, the Summer season is associated with the Heart. Healthy Heart Chi promotes feelings of love, joy, compassion, connection, inner peace and harmony. In this morning session, designed specifically to work with the energy of Summer, you will be gently guided through a sequence that will maximise chi (energy) flow through the lung and heart meridians, into the organs themselves.

Taught by Kanti Freeman, Yin Yoga is a static, floor based practice, that blends traditional yoga poses, Chinese Medicine and Buddhist meditation/mindfulness practice. This morning will be suitable for all, even complete beginners with no experience of Yin Yoga. Join us to discover the deep stillness that arises in Yin Yoga and leave feeling completely nourished.

Kanti has been teaching yoga for thirteen years. She completed her Yin Yoga training with Sarah Lo, who has worked closely with internationally recognised author and yoga teacher, Sarah Powers. In 2017, Kanti attended a six day Yin Yoga & Silent Retreat with Sarah Powers, deepening her experience of Yin Yoga. Kanti has also assisted Sarah Lo with her Yin Yoga Teacher Training.

11:00-13:00 £20 —> BOOK NOW