Workshops

At Padma Yoga we run a regular schedule of workshops through the year. Each workshop can be attended on a stand alone basis, with some workshops linking together to cover a wider subject area. Our workshops usually run from a few hours up to a full day.

Before booking your workshop please ensure that you have completed our online registration process. If you haven’t used our online booking before, you will need to select Padma Yoga Studio in the software to complete this process. Having a problem? Please give us a ring on 07443 602108. We’re happy to help.


Candlelit Yoga for the Full Moon – Friday 23rd November

In yoga the moon represents the feminine energy within us, it’s qualities are said to be fluid, creative, calming and reflective. It influences the water element of nature, affecting tidal levels, the growth of plants and our own internal cycles. The more we become attuned to the cycle of the moon, the greater our understanding of the way we experience these changes. At the full moon there is a heightened sense of creativity, energy and activity. 

Wrapped up in the warmth of the studio and starting late, we will enjoy an evening of candlelit yoga with light of the full moon shining brightly in the dark night sky. Our practice will be inspired by these qualities. Centred around Chandra Namaskar. The evening will be flowing and mindful in nature and will include asana, mantra, meditation and guided relaxation. Filled with candles and toasty warm this will be a wonderful way to create a sense of peace and restore energy levels in the last weeks of Autumn.

19:00-21:00 £20 —> BOOK NOW
Fully booked – please add yourself to the waiting list in Mindbody to be notified of any cancellations.


Women’s Moon Circle – Saturday 24th November

Moon circles are an ancient way of gathering women so that individually and collectively we can feel safe, heard, seen, loved and received for exactly the women we are and for the woman we may want to be. It’s the perfect place to come to create connection with yourself and with others in our warm, inviting and sacred sisterhood.

Our circles are led by Sharlene Belusevic, who has spent the last fifteen years learning, transforming, growing and training in the field of holistic personal development. Sharlene loves creating opportunities for women to experience feminine empowerment, allowing women to blossom and grow in their own right.

Each of our monthly circles has a theme. The theme for our November circle is Deepen into Presence with the Priestess.

The Priestess is growing in popularity as she emerges in to the female collective. She is of significant importance with the rise of the Divine Feminine. The Priestess teaches us how we can hold space and sacredness. As women of this time, this is hugely valuable. She is a powerhouse waiting to happen, eager to be embodied, honoured and celebrated. 

Join us in circle, where we shall be igniting the Priestess within, calling forth the bounty of her magic and her gifts as we open more fully to the flow of our divine and deepen our own presence within and without. 

Our circle starts at 2pm and lasts around 1.5-2hrs – £12 —> BOOK NOW
Please arrive up to half an hour before we begin to enjoy a cuppa and a have a chat.


Tools for Inner Peace – Saturday 1st December

When the mind is silent and peaceful it becomes very powerful. However, this inner silence can never arise when there is a continual stream of thoughts, feelings and emotions. Pulled this way and that, the state of inner peace we strive for, may be replaced by a feeling of being carried along by the tide.

Practiced regularly, yoga encourages us to explore our true potential. By tapping in to the innate wisdom within us, we can allow ourselves to connect with the sense of stillness and pure joy, so often masked by the overwhelming commitments of our daily lives. Taught by Claire Thomas, the day will focus on bringing steadiness to body and mind, creating space for us to connect with the quality of inner peace within.

A practical day, suitable for new and experienced students alike, we will explore a range of tools from the yogic tradition. The day will include yoga asana, simple breath practices, mantra, guided deep relaxation (Yoga Nidra) and simple meditation practice. You will be encouraged to take one (or more!) of the practices home with you, if you wish. 

10:00-16:00 £40 —> BOOK NOW
Please bring a packed lunch, alternatively there are a number of local cafes and sandwich shops within a few minutes walk of the studio. There will be tea, coffee and biscuits.
10/11/18 – One space remaining.


Women’s Moon Circle – Tuesday 18th December

Moon circles are an ancient way of gathering women so that individually and collectively we can feel safe, heard, seen, loved and received for exactly the women we are and for the woman we may want to be. It’s the perfect place to come to create connection with yourself and with others in our warm, inviting and sacred sisterhood.

Our circles are led by Sharlene Belusevic, who has spent the last fifteen years learning, transforming, growing and training in the field of holistic personal development. Sharlene loves creating opportunities for women to experience feminine empowerment, allowing women to blossom and grow in their own right.

Each of our monthly circles has a theme. The theme for our December circle will follow soon…

Our circle starts at 8pm and lasts around 1.5-2hrs – £12 —> BOOK NOW
Please arrive up to half an hour before we begin to enjoy a cuppa and a have a chat.