If you lead a busy life or you have something specific you want to explore or address then a general class might not be right for you. At Padma Yoga we can tailor a single class or a series of sessions to fit your needs and diary. We offer private 1:1 sessions and small group classes where you can explore yoga in the way that suits you.
Students often want a 1:1 yoga session because they have a specific health problem, are short on time or want the individual attention that is not possible in a general class environment. While we keep our classes small you might prefer to come for individual tuition.
Private yoga classes allow us to focus solely on your needs. This can be extremely helpful if, for example, you are receiving cancer treatment, live with a chronic health condition, are recovering from injury, illness or surgery, or experience mental health problems. We can also offer pregnancy and postnatal specific 1:1 classes.
In advance of a 1:1 session you will be asked to provide the same health details as you would be for a general class. We may ask you for further information if this is relevant to your session. You will also be asked to explain what you hope to gain from these sessions.
From this we will tailor an initial 1:1 session, assessing during the first session what will be suitable, if appropriate, for future sessions. We recommend that students commit to a series of sessions to get the most from a 1:1. To discuss whether a 1:1 will work for you please contact us.
|1:1 CLASS COSTS||DURATION||1 CLASS||4 CLASSES|
|1:1 Initial Consultation (incl. 1hr class)||1.5hrs||£65||–|
|1:1||1hr||£45||£160 (£40 per class)|
|Home Practice Plan (with 1:1)||–||£20||–|
|2:1 CLASS COSTS||DURATION||1 CLASS||4 CLASSES|
|2:1 Initial Consultation (incl. 1hr class)||1.5hrs||£75||–|
|2:1||1hr||£60 per class||£220 (£55 per class)|
Private Group Classes
Small group classes are focused around delivering a class where you and a few of your friends want to get together at a time that suits you all. You may have a common interest, health related or otherwise, and feel that a class focused on what you want would be more beneficial to you all. These sessions will usually be taught at our studio or if you have your own space we can come to you. Alternatively if you are looking for a corporate class please or would like more information please contact us.
|GROUP CLASS COSTS||DURATION||1 CLASS||4 CLASSES|
|Small Group (up to 8 students)||1hr||£75 per class||£280 (£70 per class)|
Additional students can be taken in to the group classes at a rate of £5 per student. The maximum class size taught outside of our studio will be 12 students. Class cost includes travel within a ten mile radius.