New research from the University of Washington has examined a range of non-drug studies, including herbal medicine, Chinese medicine, yoga, exercise and relaxation. Researchers founds that relaxation therapies and yoga showed the most promise. ‘Selected mind-body therapies may provide useful … Continue reading
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The Ladies Room
Spalding Constitutional Club
T: 07443 602 108
NEWS & UPDATES The studio closed for weekly classes on Wednesday 19th December!
Please take a look below for details of Claire's 2019 workshops & retreats...
WORKSHOPS & RETREATS Spring Yoga Retreat 2019
~ Friday 15th to Sunday 17th March
Spring Clean your Body & Mind
~ Saturday 30th March
Autumn Yoga Retreat 2019
~ Friday 20th to Sunday 22nd September
Now available to book...