New research from the University of Washington has examined a range of non-drug studies, including herbal medicine, Chinese medicine, yoga, exercise and relaxation. Researchers founds that relaxation therapies and yoga showed the most promise. ‘Selected mind-body therapies may provide useful … Continue reading
Sign up to our Newsletter to keep up to date with the latest news from Padma Yoga.
The Ladies Room
Spalding Constitutional Club
T: 07443 602 108
NEWS & UPDATES Padma Yoga Gift Vouchers!!
Give the gift of yoga with Padma Yoga gift vouchers. Used them for classes, a course or one of our lovely workshops.
NEW Yoga for Stress, Anxiety & Depression
Six week course starting 11th July
FRIDAY EVENINGS Sun Power & Restorative Yoga
~ Friday 14th September
~ Friday 5th October
~ Friday 9th November
~ Friday 7th December
WOMEN'S MOON CIRCLES Reclaiming your Inner Child
~ Friday 29th June
Expression with the Wild Woman
~ Sunday 29th July
WORKSHOPS & RETREATS Yin Yoga for Summer
~ Saturday 14th July
Autumn Yoga Retreat 2018
~ Friday 28th to Sunday 30th September
Fully booked - please join waiting list!
Yoga Flows for Body, Breath & Being
~ Saturday 6th October
Candlelit Yoga for the Full Moon
~ Friday 23rd November
Spring Yoga Retreat 2019
~ Friday 15th to Sunday 17th March